Maintaining Balance in Your Body in a High Tech World
Seattle Convention Center - 608
In the modern world, we spend many hours per day on devices. The combination of required and elective screen time has a direct impact on our physical bodies. In this session we will discuss the areas of our body impacted the most, look at the science and research, and do some basic yoga poses/stretches and breathing techniques to help bring our bodies closer to a healthy balance. No yoga pants or yoga experience required!
Session (50 Minute)
Other
All Audiences
All levels
All Grade Levels
Presented by
Classroom Teacher, Professional Learning Specialist, Yoga Instructor (RYT 200)
SHCSC, Indiana, NCCE
Marcie currently teaches 7th grade Computer Science in southern Indiana and is a professional learning specialist with NCCE. She loves using coding as an avenue for students to be creative and make choices in their projects and is frequently blown away with what they create. She is an MIE Expert and has experience in both Microsoft and google platforms. In her spare time she is also a certified yoga teacher and a beekeeper.